Weigh In record (no journal entry) for 27 January 2012
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126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1603 kcal
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Fat: 62.60g | Prot: 69.73g | Carb: 29.76g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chop. Dinner: Cucumber and Dill, Chicken Wings Rotisserie. Snacks/Other: 67. more...
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steady weight
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KindaSpecial's weight history
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