Weigh In record (no journal entry) for 13 February 2017
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126.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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749 kcal
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Fat: 27.50g | Prot: 66.59g | Carb: 56.61g.
Breakfast: Alpro Soya Sojamilch Light. Lunch: Cucina Balsamico Creme, Bonduelle Frischer Rucola, Weight Watchers Delikatess Mini Frikadellen. Dinner: Hoppe Veggie Mini-Frikadellen. Snacks/Other: Magerquark, Granny Smith Äpfel. more...
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losing 0.9 lb a week
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