| February 2018 |
| Fri 23rd: |
1707 *
|
90%
|
fat: 54.02g |
| |
protein: 70.96g |
| |
carbs: 124.22g |
|
-
|
-
|
| Tue 6th: |
1133 *
|
60%
|
fat: 48.41g |
| |
protein: 55.64g |
| |
carbs: 121.99g |
|
-
|
-
|
| Mon 5th: |
1846 *
|
97%
|
fat: 85.63g |
| |
protein: 64.62g |
| |
carbs: 203.79g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
1169 *
|
62%
|
fat: 49.70g |
| |
protein: 44.65g |
| |
carbs: 138.28g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
1439 *
|
76%
|
fat: 61.53g |
| |
protein: 55.12g |
| |
carbs: 164.66g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1210 *
|
64%
|
fat: 38.86g |
| |
protein: 102.39g |
| |
carbs: 100.26g |
|
-
|
-
|
| Mon 19th: |
578 *
|
30%
|
fat: 20.40g |
| |
protein: 43.84g |
| |
carbs: 57.08g |
|
1609*
|
 1031
|
| April 2017 |
| Thu 27th: |
417 *
|
22%
|
fat: 27.61g |
| |
protein: 29.93g |
| |
carbs: 9.22g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
580 *
|
31%
|
fat: 16.99g |
| |
protein: 45.97g |
| |
carbs: 66.25g |
|
-
|
-
|
| Thu 23rd: |
356 *
|
19%
|
fat: 3.98g |
| |
protein: 79.70g |
| |
carbs: 0.20g |
|
-
|
-
|
| Wed 22nd: |
725 *
|
38%
|
fat: 25.21g |
| |
protein: 83.78g |
| |
carbs: 33.08g |
|
-
|
-
|
| Wed 15th: |
781 *
|
41%
|
fat: 37.23g |
| |
protein: 70.97g |
| |
carbs: 35.87g |
|
-
|
-
|
| Tue 14th: |
598 *
|
31%
|
fat: 12.91g |
| |
protein: 99.48g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 13th: |
756 *
|
40%
|
fat: 38.02g |
| |
protein: 62.62g |
| |
carbs: 36.18g |
|
-
|
-
|
| Sun 12th: |
708 *
|
37%
|
fat: 25.17g |
| |
protein: 77.68g |
| |
carbs: 38.14g |
|
-
|
-
|
| Thu 9th: |
801 *
|
42%
|
fat: 23.97g |
| |
protein: 61.28g |
| |
carbs: 89.38g |
|
-
|
-
|
| Wed 8th: |
713 *
|
38%
|
fat: 34.90g |
| |
protein: 54.62g |
| |
carbs: 43.58g |
|
-
|
-
|
| Tue 7th: |
684 *
|
36%
|
fat: 14.28g |
| |
protein: 70.95g |
| |
carbs: 70.21g |
|
-
|
-
|
| Mon 6th: |
469 *
|
25%
|
fat: 15.83g |
| |
protein: 18.66g |
| |
carbs: 63.86g |
|
-
|
-
|
| Thu 2nd: |
780 *
|
41%
|
fat: 23.27g |
| |
protein: 83.67g |
| |
carbs: 57.94g |
|
-
|
-
|
