Weigh In record (no journal entry) for 27 January 2012
|
208.3 lb
Lost so far: 38.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2012:
|
1672 kcal
|
Fat: 50.96g | Prot: 97.58g | Carb: 209.99g.
Breakfast: Milk Chocolate Candies, Xtra Slimm 10+, cracker. Lunch: Plums, Egg, Calorie Light, Whole Wheat Bread. Dinner: Drink Framboos, Cream Cheese, Grapes, Magere Kwark Aardbei, Chocolademelk, Meat Loaf Made with Beef, Bouillon Vegetable Broth, Tomatoes. more...
|
|
2302 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|