Weigh In record (no journal entry) for 12 February 2017
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133.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2017:
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3468 kcal
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Fat: 167.11g | Prot: 99.15g | Carb: 363.92g.
Breakfast: Lofthouse Cookies Frosted Sugar Cookies, O Organics Cranberry Nut Trail Mix, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayfield Chocolate Ice Cream, Publix Vanilla Cake with Buttercream Icing, Texas Toast, Cheese Filled Manicotti, Kraft Classic Ranch Dressing, Outback Steakhouse House Salad, Marketside Premium Chicken Salad, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Brach's Small Conversation Hearts. Dinner: Brach's Small Conversation Hearts, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza, Cabernet Sauvignon Wine. more...
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2294 kcal
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Activities & Exercise:
Housework - 2 hours and 52 minutes, Sitting - 6 hours, Elliptical - 50 minutes, Resting - 6 hours and 32 minutes, Sleeping - 7 hours and 46 minutes. more...
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gaining 30.8 lb a week
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