averywhitis's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
120.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
1760 kcal Fat: 53.14g | Prot: 35.40g | Carb: 270.99g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Chocolate Chunk Chewy Granola Bar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Multigrain Tortilla Chips, Applesauce. Dinner: Chocolate Cake (with Chocolate Frosting), Chili Con Carne with Beans. Snacks/Other: Saltine Crackers, Hard Lemonade. more...
losing 0.1 lb a week

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