20in2012's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
157.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2012:
1167 kcal Fat: 60.66g | Prot: 104.84g | Carb: 39.83g.   Breakfast: Light String Cheese, blue cheese, bacon bits, Eggs. Lunch: blue cheese, onion, tomato, bacon bits, avocado, boca veggie burger. Dinner: bacon bits oscar mayer, sour cream, onion, red bell peppers, Tilapia fillets. Snacks/Other: greek vinaigrette, zucchini, splenda, coffee mate original, sugar free jello. more...
2217 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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