Weigh In record (no journal entry) for 11 February 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1734 kcal
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Fat: 67.54g | Prot: 81.51g | Carb: 204.22g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Plain Bagel, Bananas, Egg, Espresso Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. more...
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losing 3.1 lb a week
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