Weigh In record (no journal entry) for 20 February 2010
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185.6 lb
Lost so far: 5.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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1108 kcal
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Fat: 49.85g | Prot: 43.19g | Carb: 133.75g.
Breakfast: Butter, 100 Calorie Original English Muffin, Cream (Half & Half), Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Milk (Nonfat), Vegetable Beef Soup (Prepared with Water). Snacks/Other: Whipped Cream (Pressurized), Extreme Blazin' Buffalo Wing Potato Crisps. more...
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losing 11.2 lb a week
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