Weigh In record (no journal entry) for 10 February 2017
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158.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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2668 kcal
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Fat: 124.20g | Prot: 94.28g | Carb: 303.53g.
Breakfast: Pumpkin Pie, Cream (Half & Half), Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: O'Brien Potatoes, Heinz Tomato Ketchup, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Herbal Tea (Other Than Chamomile, Brewed), Celestial Seasonings Cinnamon Apple Spice Tea, Water. Dinner: NutriSystem Chicken & Vegetable Stir-Fry, Decaffeinated Tea Unsweetened. Snacks/Other: Pudding, Winchell's Cinnamon Rolls - Glazed, Bigelow Tea Constant Comment Tea, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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gaining 11.2 lb a week
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