BobMciu's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
463 kcal Fat: 4.74g | Prot: 36.58g | Carb: 74.52g.   Breakfast: Banana, arbonne fiber boost, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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Fbroniak recorded a Weigh In at 216.0 lb.
1dodson recorded a Weigh In at 198.5 lb.
Queca recorded a Weigh In at 203.9 lb.
Shivam Chaubey recorded a Weigh In at 138.9 lb.
alsi recorded a Weigh In at 163.1 lb.
pblead recorded a Weigh In at 210.0 lb.
sbw1987 recorded a Weigh In at 159.0 lb.
buckmccalla recorded a Weigh In at 194.5 lb.