BobMciu's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
463 kcal Fat: 4.74g | Prot: 36.58g | Carb: 74.52g.   Breakfast: Banana, Strawberries, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), arbonne fiber boost, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Liliy26 recorded a Weigh In at 198.0 lb.
jmb3450 supported John10251's Journal Entry.
LightAir commented on HealthFreak100's Journal Entry.
jessabridge4444 updated their Food Diary.
bonspeed recorded a Weigh In at 146.0 lb.
shivamgupta24 recorded a Weigh In at 143.3 lb.
kenomikes195 recorded a Weigh In at 186.0 lb.
VeggieJunkie commented on HealthFreak100's Journal Entry.