BobMciu's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
463 kcal Fat: 4.74g | Prot: 36.58g | Carb: 74.52g.   Breakfast: arbonne fiber boost, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.

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Sugar Waffle supported Sherran's Weigh In.
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Stanger05 commented on brinella's Journal Entry.
notelaine supported izzypup68's Journal Entry.
glen commented on jmb3450's Journal Entry.
Chrisdedman recorded a Weigh In at 180.7 lb.