Weigh In record (no journal entry) for 26 January 2012
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185.4 lb
Lost so far: 3.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1383 kcal
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Fat: 40.90g | Prot: 70.39g | Carb: 78.68g.
Breakfast: egg substitute, bread, sugar free jalapeno jelly, Coffee. Lunch: chili beans, part skim mozzarilla cheese. Dinner: salad dressing, salad, chicken thigh. Snacks/Other: whiskey. more...
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losing 8.4 lb a week
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Momma Sue's weight history
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