Tigerbalm's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017

155.0 lb Lost so far: 25.8 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2017:

13 kcal

Fat: 0.07g | Prot: 1.26g | Carb: 1.79g. Breakfast: Leche (sin Grasa). more...

2126 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

Tigerbalm's weight history