Wendydashner's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

182.4 lb Lost so far: 29.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

1357 kcal

Fat: 37.00g | Prot: 60.64g | Carb: 191.72g. Breakfast: Light & Fit Yogurt. Lunch: Dinty Moore Beef Stew - microwave. Dinner: chili, cornbread. Snacks/Other: peloton. more...

2027 kcal

Activities & Exercise: Driving - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Wendydashner's Journal, 26 January 2012

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