wjudd91's Journal, 19 February 2010

262.0 lb Lost so far: 22.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

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910 kcal

Fat: 58.68g | Prot: 76.66g | Carb: 15.79g.   Breakfast: Broiled Baked Squid, rutabaga, eggs. Lunch: string cheese, cherry tomato, tuna salad. Snacks/Other: diet pepsi. more...

4031 kcal

Activities & Exercise: Wii Fit - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...