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On SUNDAY 2/22/12
Waist: 26" 1/4
Full Seat: 35" 1/4
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124.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1093 kcal
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Fat: 28.75g | Prot: 41.50g | Carb: 166.00g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Honey Nut Cheerios, Dannon No Sugar Added yogurt, 100 Calorie Breakstone. Dinner: 14" Large Cheese Hand-Tossed Style Pizza, Kraft Light Toasted Asian Seasame, Side Salad, Garlic Expressions. Snacks/Other: Fiber One 90 Calorie, Pop Crisps, Edy's No Sugar Added. more...
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losing 1.6 lb a week
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