REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 871 * 51%
fat: 54.59g
|
protein: 44.55g
|
carbs: 58.80g
- -
Tue 24th: 957 * 56%
fat: 57.91g
|
protein: 26.83g
|
carbs: 85.56g
- -
Mon 16th: 807 * 47%
fat: 55.20g
|
protein: 42.26g
|
carbs: 42.35g
- -
Wed 11th: 992 * 58%
fat: 33.72g
|
protein: 46.83g
|
carbs: 68.67g
- -
Tue 10th: 1049 * 62%
fat: 43.82g
|
protein: 63.37g
|
carbs: 99.29g
- -
Mon 9th: 1110 * 65%
fat: 49.98g
|
protein: 61.43g
|
carbs: 112.33g
- -
Sat 7th: 1125 * 66%
fat: 47.81g
|
protein: 31.35g
|
carbs: 88.60g
- -
Fri 6th: 1125 * 66%
fat: 57.91g
|
protein: 52.63g
|
carbs: 55.86g
- -
Thu 5th: 1018 * 60%
fat: 52.60g
|
protein: 33.52g
|
carbs: 81.92g
- -
Wed 4th: 639 * 38%
fat: 35.35g
|
protein: 15.55g
|
carbs: 65.19g
- -
Tue 3rd: 805 * 47%
fat: 44.60g
|
protein: 22.96g
|
carbs: 83.86g
- -
Mon 2nd: 944 * 56%
fat: 42.37g
|
protein: 57.26g
|
carbs: 91.47g
- -
Sun 1st: 1060 * 62%
fat: 43.13g
|
protein: 68.86g
|
carbs: 108.45g
- -
April 2016
Sat 30th: 593 * 35%
fat: 30.10g
|
protein: 46.70g
|
carbs: 33.45g
- -
Thu 28th: 298 * 18%
fat: 23.20g
|
protein: 5.60g
|
carbs: 18.20g
- -
Wed 27th: 1023 * 60%
fat: 53.65g
|
protein: 18.92g
|
carbs: 125.30g
- -
Tue 26th: 1388 * 82%
fat: 63.83g
|
protein: 60.63g
|
carbs: 97.13g
- -
Mon 25th: 840 * 49%
fat: 38.13g
|
protein: 31.57g
|
carbs: 98.33g
- -
Sat 23rd: 1008 * 59%
fat: 48.93g
|
protein: 47.39g
|
carbs: 73.40g
- -
Fri 22nd: 863 * 51%
fat: 45.05g
|
protein: 24.85g
|
carbs: 93.10g
- -

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