REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 269 * 16%
fat: 14.53g
|
protein: 7.09g
|
carbs: 33.80g
- -
Wed 1st: 783 * 46%
fat: 37.14g
|
protein: 43.44g
|
carbs: 34.06g
- -
June 2015
Tue 30th: 973 * 57%
fat: 58.50g
|
protein: 26.99g
|
carbs: 67.19g
- -
Mon 29th: 908 * 53%
fat: 57.88g
|
protein: 35.09g
|
carbs: 72.84g
- -
Sun 28th: 889 * 52%
fat: 45.07g
|
protein: 48.05g
|
carbs: 47.71g
- -
Thu 25th: 240 * 14%
fat: 10.10g
|
protein: 4.90g
|
carbs: 31.40g
- -
Tue 23rd: 918 * 54%
fat: 41.46g
|
protein: 62.30g
|
carbs: 73.15g
- -
May 2015
Fri 29th: 290 * 17%
fat: 1.36g
|
protein: 27.88g
|
carbs: 38.35g
- -
Thu 28th: 706 * 42%
fat: 27.46g
|
protein: 28.90g
|
carbs: 87.50g
- -
Wed 27th: 797 * 47%
fat: 17.45g
|
protein: 30.59g
|
carbs: 68.19g
- -
Tue 26th: 914 * 54%
fat: 32.56g
|
protein: 40.30g
|
carbs: 93.38g
- -
Fri 22nd: 1176 * 69%
fat: 49.04g
|
protein: 45.81g
|
carbs: 95.22g
- -
Thu 21st: 969 * 57%
fat: 47.80g
|
protein: 62.20g
|
carbs: 28.00g
- -
Wed 20th: 887 * 52%
fat: 42.13g
|
protein: 31.72g
|
carbs: 80.79g
- -
Tue 19th: 905 * 53%
fat: 28.86g
|
protein: 25.59g
|
carbs: 70.04g
- -
Mon 18th: 823 * 48%
fat: 24.90g
|
protein: 74.08g
|
carbs: 81.95g
- -
Thu 14th: 1073 * 63%
fat: 28.19g
|
protein: 49.01g
|
carbs: 90.90g
- -
Wed 13th: 1330 * 78%
fat: 35.94g
|
protein: 31.41g
|
carbs: 165.59g
- -
Tue 12th: 1049 * 62%
fat: 51.40g
|
protein: 49.79g
|
carbs: 58.40g
- -
Mon 11th: 827 * 49%
fat: 33.77g
|
protein: 37.46g
|
carbs: 65.29g
- -

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