REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 352 * 21%
fat: 21.06g
|
protein: 7.68g
|
carbs: 39.24g
- -
Tue 28th: 954 * 56%
fat: 42.27g
|
protein: 38.48g
|
carbs: 76.79g
- -
Mon 27th: 928 * 55%
fat: 41.84g
|
protein: 46.53g
|
carbs: 67.02g
- -
Sun 26th: 656 * 39%
fat: 52.44g
|
protein: 25.34g
|
carbs: 31.46g
- -
Fri 24th: 169 * 10%
fat: 6.14g
|
protein: 7.88g
|
carbs: 21.24g
- -
Thu 23rd: 231 * 14%
fat: 12.29g
|
protein: 6.80g
|
carbs: 24.54g
- -
Fri 17th: 381 * 22%
fat: 19.28g
|
protein: 32.11g
|
carbs: 22.42g
- -
Thu 16th: 882 * 52%
fat: 55.63g
|
protein: 34.90g
|
carbs: 47.89g
- -
Wed 15th: 965 * 57%
fat: 41.33g
|
protein: 28.98g
|
carbs: 93.97g
- -
Tue 14th: 922 * 54%
fat: 36.47g
|
protein: 46.91g
|
carbs: 58.03g
- -
Mon 13th: 825 * 49%
fat: 46.31g
|
protein: 38.93g
|
carbs: 76.09g
- -
Sun 12th: 815 * 48%
fat: 27.34g
|
protein: 14.07g
|
carbs: 81.27g
- -
Fri 10th: 1038 * 61%
fat: 37.60g
|
protein: 64.30g
|
carbs: 113.10g
- -
Thu 9th: 1178 * 69%
fat: 52.09g
|
protein: 64.78g
|
carbs: 71.60g
- -
Wed 8th: 965 * 57%
fat: 56.68g
|
protein: 37.00g
|
carbs: 78.67g
- -
Tue 7th: 936 * 55%
fat: 44.92g
|
protein: 40.75g
|
carbs: 98.94g
- -
Mon 6th: 872 * 51%
fat: 49.63g
|
protein: 53.69g
|
carbs: 62.12g
- -
Sun 5th: 1010 * 59%
fat: 42.97g
|
protein: 34.96g
|
carbs: 99.91g
- -
Thu 2nd: 965 * 57%
fat: 36.79g
|
protein: 22.18g
|
carbs: 111.61g
- -
Wed 1st: 783 * 46%
fat: 37.14g
|
protein: 43.44g
|
carbs: 34.06g
- -

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