REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 392 * 23%
fat: 13.95g
|
protein: 24.03g
|
carbs: 46.15g
- -
Thu 21st: 969 * 57%
fat: 47.80g
|
protein: 62.20g
|
carbs: 28.00g
- -
Wed 20th: 887 * 52%
fat: 42.13g
|
protein: 31.72g
|
carbs: 80.79g
- -
Tue 19th: 905 * 53%
fat: 28.86g
|
protein: 25.59g
|
carbs: 70.04g
- -
Mon 18th: 823 * 48%
fat: 24.90g
|
protein: 74.08g
|
carbs: 81.95g
- -
Thu 14th: 1073 * 63%
fat: 28.19g
|
protein: 49.01g
|
carbs: 90.90g
- -
Wed 13th: 1330 * 78%
fat: 35.94g
|
protein: 31.41g
|
carbs: 165.59g
- -
Tue 12th: 1049 * 62%
fat: 51.40g
|
protein: 49.79g
|
carbs: 58.40g
- -
Mon 11th: 827 * 49%
fat: 33.77g
|
protein: 37.46g
|
carbs: 65.29g
- -
Sun 10th: 863 * 51%
fat: 45.77g
|
protein: 51.85g
|
carbs: 71.49g
- -
Fri 8th: 1254 * 74%
fat: 48.95g
|
protein: 41.61g
|
carbs: 78.61g
- -
Thu 7th: 752 * 44%
fat: 45.87g
|
protein: 26.80g
|
carbs: 72.04g
- -
Wed 6th: 1091 * 64%
fat: 51.84g
|
protein: 22.14g
|
carbs: 98.53g
- -
Tue 5th: 1126 * 66%
fat: 33.91g
|
protein: 28.19g
|
carbs: 105.72g
- -
Mon 4th: 834 * 49%
fat: 34.78g
|
protein: 38.84g
|
carbs: 65.05g
- -
Fri 1st: 1276 * 75%
fat: 47.85g
|
protein: 44.63g
|
carbs: 102.04g
- -
April 2015
Thu 30th: 963 * 57%
fat: 21.45g
|
protein: 49.64g
|
carbs: 67.70g
- -
Wed 29th: 889 * 52%
fat: 23.07g
|
protein: 41.05g
|
carbs: 51.11g
- -
Tue 28th: 737 * 43%
fat: 29.71g
|
protein: 17.28g
|
carbs: 69.83g
- -
Mon 27th: 938 * 55%
fat: 41.83g
|
protein: 30.02g
|
carbs: 66.29g
- -

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