REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 191 * 11%
fat: 7.99g
|
protein: 8.66g
|
carbs: 22.45g
- -
Thu 26th: 966 * 57%
fat: 50.98g
|
protein: 51.53g
|
carbs: 80.21g
- -
Wed 25th: 942 * 55%
fat: 34.23g
|
protein: 56.07g
|
carbs: 99.12g
- -
Tue 24th: 1067 * 63%
fat: 45.85g
|
protein: 22.79g
|
carbs: 114.84g
- -
Mon 23rd: 931 * 55%
fat: 40.09g
|
protein: 60.66g
|
carbs: 81.23g
- -
Sat 21st: 1066 * 63%
fat: 39.77g
|
protein: 52.99g
|
carbs: 83.81g
- -
Fri 20th: 1261 * 74%
fat: 48.38g
|
protein: 64.98g
|
carbs: 96.78g
- -
Thu 19th: 1315 * 77%
fat: 63.77g
|
protein: 52.55g
|
carbs: 105.02g
- -
Wed 18th: 949 * 56%
fat: 36.32g
|
protein: 41.78g
|
carbs: 118.11g
- -
Tue 17th: 1124 * 66%
fat: 58.21g
|
protein: 33.87g
|
carbs: 78.28g
- -
Mon 16th: 970 * 57%
fat: 38.77g
|
protein: 55.05g
|
carbs: 67.86g
- -
Thu 12th: 1080 * 64%
fat: 53.30g
|
protein: 20.25g
|
carbs: 102.14g
- -
Wed 11th: 1088 * 64%
fat: 39.76g
|
protein: 44.23g
|
carbs: 51.37g
- -
Tue 10th: 1068 * 63%
fat: 40.52g
|
protein: 50.40g
|
carbs: 70.91g
- -
Mon 9th: 1069 * 63%
fat: 58.00g
|
protein: 46.22g
|
carbs: 97.65g
- -
Sat 7th: 1079 * 63%
fat: 30.30g
|
protein: 19.25g
|
carbs: 94.43g
- -
Fri 6th: 1226 * 72%
fat: 42.31g
|
protein: 56.44g
|
carbs: 130.31g
- -
Thu 5th: 949 * 56%
fat: 36.67g
|
protein: 51.90g
|
carbs: 50.49g
- -
Wed 4th: 970 * 57%
fat: 41.01g
|
protein: 33.62g
|
carbs: 87.30g
- -
Tue 3rd: 1155 * 68%
fat: 42.12g
|
protein: 35.46g
|
carbs: 135.10g
- -

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