REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 30th: 40 * 2%
fat: 2.86g
|
protein: 1.07g
|
carbs: 0.90g
- -
Wed 29th: 828 * 49%
fat: 44.29g
|
protein: 29.08g
|
carbs: 62.84g
- -
Tue 28th: 1065 * 63%
fat: 43.68g
|
protein: 39.12g
|
carbs: 81.18g
- -
Mon 27th: 1005 * 59%
fat: 45.02g
|
protein: 31.57g
|
carbs: 89.92g
- -
Sun 26th: 1106 * 65%
fat: 48.67g
|
protein: 50.24g
|
carbs: 76.64g
- -
Sat 25th: 1162 * 68%
fat: 22.20g
|
protein: 35.15g
|
carbs: 112.43g
- -
Fri 24th: 1043 * 61%
fat: 33.46g
|
protein: 24.10g
|
carbs: 94.00g
- -
Thu 23rd: 922 * 54%
fat: 33.78g
|
protein: 23.91g
|
carbs: 89.99g
- -
Wed 22nd: 879 * 52%
fat: 33.59g
|
protein: 20.83g
|
carbs: 73.20g
- -
Tue 21st: 902 * 53%
fat: 35.40g
|
protein: 32.59g
|
carbs: 77.96g
- -
Mon 20th: 850 * 50%
fat: 40.05g
|
protein: 43.69g
|
carbs: 77.94g
- -
Sun 19th: 1065 * 63%
fat: 56.14g
|
protein: 50.36g
|
carbs: 91.25g
- -
Fri 17th: 1154 * 68%
fat: 33.57g
|
protein: 33.59g
|
carbs: 112.24g
- -
Thu 16th: 1041 * 61%
fat: 29.20g
|
protein: 68.10g
|
carbs: 39.80g
- -
Wed 15th: 954 * 56%
fat: 25.53g
|
protein: 42.35g
|
carbs: 107.27g
- -
Tue 14th: 1025 * 60%
fat: 41.55g
|
protein: 63.74g
|
carbs: 32.93g
- -
Mon 13th: 637 * 37%
fat: 12.65g
|
protein: 10.99g
|
carbs: 29.55g
- -
Sun 12th: 1068 * 63%
fat: 59.50g
|
protein: 90.50g
|
carbs: 50.75g
- -
Fri 10th: 1127 * 66%
fat: 23.77g
|
protein: 32.57g
|
carbs: 89.78g
- -
Thu 9th: 1057 * 62%
fat: 46.98g
|
protein: 28.57g
|
carbs: 105.33g
- -

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