REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 1004 * 59%
fat: 50.85g
|
protein: 66.17g
|
carbs: 74.11g
- -
Sun 19th: 1091 * 64%
fat: 42.70g
|
protein: 44.17g
|
carbs: 108.69g
- -
Fri 17th: 827 * 49%
fat: 33.76g
|
protein: 40.74g
|
carbs: 53.35g
- -
Thu 16th: 1245 * 73%
fat: 48.71g
|
protein: 52.35g
|
carbs: 105.46g
- -
Wed 15th: 1339 * 79%
fat: 69.86g
|
protein: 52.59g
|
carbs: 110.78g
- -
Tue 14th: 1115 * 66%
fat: 51.49g
|
protein: 48.04g
|
carbs: 61.04g
- -
Mon 13th: 1073 * 63%
fat: 31.29g
|
protein: 44.39g
|
carbs: 79.88g
- -
Sat 11th: 1095 * 64%
fat: 70.81g
|
protein: 39.02g
|
carbs: 69.91g
- -
Fri 10th: 840 * 49%
fat: 23.80g
|
protein: 25.87g
|
carbs: 64.64g
- -
Thu 9th: 881 * 52%
fat: 35.59g
|
protein: 42.47g
|
carbs: 72.35g
- -
Wed 8th: 1073 * 63%
fat: 54.09g
|
protein: 44.96g
|
carbs: 130.98g
- -
Tue 7th: 1080 * 64%
fat: 34.34g
|
protein: 64.48g
|
carbs: 99.03g
- -
Mon 6th: 951 * 56%
fat: 53.59g
|
protein: 37.84g
|
carbs: 95.85g
- -
Sun 5th: 1234 * 73%
fat: 69.72g
|
protein: 51.62g
|
carbs: 105.51g
- -
Sat 4th: 997 * 59%
fat: 33.80g
|
protein: 24.10g
|
carbs: 76.42g
- -
Fri 3rd: 1075 * 63%
fat: 47.74g
|
protein: 36.96g
|
carbs: 95.00g
- -
Thu 2nd: 1093 * 64%
fat: 37.69g
|
protein: 21.43g
|
carbs: 111.73g
- -
Wed 1st: 928 * 55%
fat: 32.51g
|
protein: 36.80g
|
carbs: 92.97g
- -
March 2015
Tue 31st: 1099 * 65%
fat: 58.70g
|
protein: 29.29g
|
carbs: 94.01g
- -
Mon 30th: 1066 * 63%
fat: 53.68g
|
protein: 40.72g
|
carbs: 107.99g
- -

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