REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 5th: 826 * 49%
fat: 42.99g
|
protein: 32.86g
|
carbs: 66.66g
- -
Mon 4th: 805 * 47%
fat: 24.42g
|
protein: 47.63g
|
carbs: 67.91g
- -
November 2017
Thu 30th: 862 * 51%
fat: 31.91g
|
protein: 41.96g
|
carbs: 44.41g
- -
Wed 29th: 989 * 58%
fat: 28.00g
|
protein: 63.69g
|
carbs: 79.86g
- -
Tue 28th: 1048 * 62%
fat: 36.00g
|
protein: 68.46g
|
carbs: 79.65g
- -
Mon 27th: 1167 * 69%
fat: 54.97g
|
protein: 37.08g
|
carbs: 116.14g
- -
June 2017
Tue 6th: 1090 * 64%
fat: 46.71g
|
protein: 58.11g
|
carbs: 114.19g
- -
Mon 5th: 1026 * 60%
fat: 67.29g
|
protein: 23.63g
|
carbs: 93.91g
- -
Thu 1st: 220 * 13%
fat: 7.83g
|
protein: 34.81g
|
carbs: 0.11g
- -
May 2017
Wed 31st: 1030 * 61%
fat: 60.16g
|
protein: 25.16g
|
carbs: 104.77g
- -
Tue 30th: 804 * 47%
fat: 43.19g
|
protein: 38.77g
|
carbs: 51.40g
- -
Mon 15th: 470 * 28%
fat: 27.20g
|
protein: 31.60g
|
carbs: 32.50g
- -
Wed 10th: 550 * 32%
fat: 37.94g
|
protein: 32.14g
|
carbs: 30.84g
- -
Thu 4th: 885 * 52%
fat: 22.53g
|
protein: 36.65g
|
carbs: 87.44g
- -
Mon 1st: 890 * 52%
fat: 50.31g
|
protein: 58.88g
|
carbs: 57.61g
- -
April 2017
Mon 24th: 710 * 42%
fat: 29.25g
|
protein: 18.00g
|
carbs: 89.00g
- -
Sat 22nd: 1140 * 67%
fat: 32.80g
|
protein: 36.32g
|
carbs: 103.92g
- -
Fri 21st: 973 * 57%
fat: 37.44g
|
protein: 46.18g
|
carbs: 65.89g
- -
Thu 20th: 1239 * 73%
fat: 59.05g
|
protein: 34.32g
|
carbs: 116.10g
- -
Wed 19th: 1015 * 60%
fat: 44.69g
|
protein: 53.28g
|
carbs: 90.20g
- -

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