REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 20th: 863 * 51%
fat: 57.91g
|
protein: 20.74g
|
carbs: 73.28g
- -
Wed 8th: 551 * 32%
fat: 27.17g
|
protein: 31.79g
|
carbs: 39.72g
- -
Fri 3rd: 755 * 44%
fat: 34.27g
|
protein: 24.44g
|
carbs: 36.37g
- -
Thu 2nd: 785 * 46%
fat: 41.00g
|
protein: 16.10g
|
carbs: 64.79g
- -
Wed 1st: 823 * 48%
fat: 45.32g
|
protein: 21.90g
|
carbs: 85.97g
- -
February 2017
Tue 28th: 962 * 57%
fat: 46.32g
|
protein: 13.43g
|
carbs: 79.41g
- -
Mon 13th: 749 * 44%
fat: 41.03g
|
protein: 25.27g
|
carbs: 62.14g
- -
December 2016
Thu 8th: 1045 * 61%
fat: 59.00g
|
protein: 50.00g
|
carbs: 76.50g
- -
Wed 7th: 1016 * 60%
fat: 58.08g
|
protein: 49.21g
|
carbs: 87.14g
- -
Tue 6th: 856 * 50%
fat: 46.84g
|
protein: 23.42g
|
carbs: 79.72g
- -
October 2016
Mon 3rd: 803 * 47%
fat: 43.86g
|
protein: 22.54g
|
carbs: 88.10g
- -
September 2016
Tue 20th: 927 * 55%
fat: 49.04g
|
protein: 46.46g
|
carbs: 86.33g
- -
Mon 19th: 805 * 47%
fat: 45.98g
|
protein: 28.17g
|
carbs: 71.42g
- -
July 2016
Wed 6th: 549 * 32%
fat: 35.33g
|
protein: 13.03g
|
carbs: 52.72g
- -
Tue 5th: 741 * 44%
fat: 43.42g
|
protein: 52.29g
|
carbs: 40.69g
- -
May 2016
Tue 31st: 871 * 51%
fat: 54.59g
|
protein: 44.55g
|
carbs: 58.80g
- -
Tue 24th: 957 * 56%
fat: 57.91g
|
protein: 26.83g
|
carbs: 85.56g
- -
Mon 16th: 807 * 47%
fat: 55.20g
|
protein: 42.26g
|
carbs: 42.35g
- -
Wed 11th: 992 * 58%
fat: 33.72g
|
protein: 46.83g
|
carbs: 68.67g
- -
Tue 10th: 1049 * 62%
fat: 43.82g
|
protein: 63.37g
|
carbs: 99.29g
- -

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