REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 710 * 42%
fat: 29.25g
|
protein: 18.00g
|
carbs: 89.00g
- -
Sat 22nd: 1140 * 67%
fat: 32.80g
|
protein: 36.32g
|
carbs: 103.92g
- -
Fri 21st: 973 * 57%
fat: 37.44g
|
protein: 46.18g
|
carbs: 65.89g
- -
Thu 20th: 1239 * 73%
fat: 59.05g
|
protein: 34.32g
|
carbs: 116.10g
- -
Wed 19th: 1015 * 60%
fat: 44.69g
|
protein: 53.28g
|
carbs: 90.20g
- -
Tue 18th: 1050 * 62%
fat: 36.25g
|
protein: 57.74g
|
carbs: 79.20g
- -
March 2017
Mon 27th: 776 * 46%
fat: 48.99g
|
protein: 36.96g
|
carbs: 48.47g
- -
Mon 20th: 863 * 51%
fat: 57.91g
|
protein: 20.74g
|
carbs: 73.28g
- -
Wed 8th: 551 * 32%
fat: 27.17g
|
protein: 31.79g
|
carbs: 39.72g
- -
Fri 3rd: 755 * 44%
fat: 34.27g
|
protein: 24.44g
|
carbs: 36.37g
- -
Thu 2nd: 785 * 46%
fat: 41.00g
|
protein: 16.10g
|
carbs: 64.79g
- -
Wed 1st: 823 * 48%
fat: 45.32g
|
protein: 21.90g
|
carbs: 85.97g
- -
February 2017
Tue 28th: 962 * 57%
fat: 46.32g
|
protein: 13.43g
|
carbs: 79.41g
- -
Mon 13th: 749 * 44%
fat: 41.03g
|
protein: 25.27g
|
carbs: 62.14g
- -
December 2016
Thu 8th: 1045 * 61%
fat: 59.00g
|
protein: 50.00g
|
carbs: 76.50g
- -
Wed 7th: 1016 * 60%
fat: 58.08g
|
protein: 49.21g
|
carbs: 87.14g
- -
Tue 6th: 856 * 50%
fat: 46.84g
|
protein: 23.42g
|
carbs: 79.72g
- -
October 2016
Mon 3rd: 803 * 47%
fat: 43.86g
|
protein: 22.54g
|
carbs: 88.10g
- -
September 2016
Tue 20th: 927 * 55%
fat: 49.04g
|
protein: 46.46g
|
carbs: 86.33g
- -
Mon 19th: 805 * 47%
fat: 45.98g
|
protein: 28.17g
|
carbs: 71.42g
- -

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