REMann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 232 * 14%
fat: 10.90g
|
protein: 5.67g
|
carbs: 32.65g
- -
August 2015
Mon 31st: 997 * 59%
fat: 58.82g
|
protein: 38.34g
|
carbs: 85.53g
- -
Thu 27th: 269 * 16%
fat: 21.30g
|
protein: 8.31g
|
carbs: 17.99g
- -
Wed 26th: 915 * 54%
fat: 60.13g
|
protein: 34.61g
|
carbs: 45.40g
- -
Thu 13th: 528 * 31%
fat: 29.39g
|
protein: 20.32g
|
carbs: 50.69g
- -
Tue 11th: 683 * 40%
fat: 36.50g
|
protein: 23.01g
|
carbs: 69.09g
- -
Mon 10th: 934 * 55%
fat: 50.49g
|
protein: 31.60g
|
carbs: 69.44g
- -
Tue 4th: 989 * 58%
fat: 52.17g
|
protein: 39.39g
|
carbs: 79.83g
- -
Mon 3rd: 1066 * 63%
fat: 61.57g
|
protein: 46.79g
|
carbs: 82.06g
- -
July 2015
Fri 31st: 298 * 18%
fat: 14.50g
|
protein: 6.60g
|
carbs: 40.20g
- -
Thu 30th: 266 * 16%
fat: 16.20g
|
protein: 6.80g
|
carbs: 27.40g
- -
Wed 29th: 1129 * 66%
fat: 57.29g
|
protein: 44.74g
|
carbs: 84.19g
- -
Tue 28th: 954 * 56%
fat: 42.27g
|
protein: 38.48g
|
carbs: 76.79g
- -
Mon 27th: 928 * 55%
fat: 41.84g
|
protein: 46.53g
|
carbs: 67.02g
- -
Sun 26th: 656 * 39%
fat: 52.44g
|
protein: 25.34g
|
carbs: 31.46g
- -
Fri 24th: 169 * 10%
fat: 6.14g
|
protein: 7.88g
|
carbs: 21.24g
- -
Thu 23rd: 231 * 14%
fat: 12.29g
|
protein: 6.80g
|
carbs: 24.54g
- -
Fri 17th: 381 * 22%
fat: 19.28g
|
protein: 32.11g
|
carbs: 22.42g
- -
Thu 16th: 882 * 52%
fat: 55.63g
|
protein: 34.90g
|
carbs: 47.89g
- -
Wed 15th: 965 * 57%
fat: 41.33g
|
protein: 28.98g
|
carbs: 93.97g
- -

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