jrwarren's Journal, 08 February 2017

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Weigh In record (no journal entry) for 08 February 2017

269.8 lb Lost so far: 14.8 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2017:

760 kcal

Fat: 32.00g | Prot: 30.00g | Carb: 90.00g. Breakfast: International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Little Caesars Ultimate Supreme Pizza, Little Caesars Ultimate Supreme Pizza. more...

2981 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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jrwarren's Journal, 08 February 2017

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