jrwarren's Journal, 07 February 2017

jrwarren's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2017

269.8 lb Lost so far: 14.8 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2017:

1954 kcal

Fat: 86.61g | Prot: 79.10g | Carb: 215.84g. Breakfast: International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: El Monterey Beef & Bean Chimichangas, El Monterey Beef & Bean Chimichangas. Dinner: Little Caesars Ultimate Supreme Pizza, Little Caesars Ultimate Supreme Pizza, Little Caesars Ultimate Supreme Pizza. Snacks/Other: 2% Fat Milk. more...

2981 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

jrwarren's weight history

view complete history

jrwarren's Journal, 07 February 2017

Submit a Comment

Other Related Links

Members

jrwarren's weight history