Weigh In record (no journal entry) for 04 February 2017
|
150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2017:
|
3509 kcal
|
Fat: 158.41g | Prot: 150.61g | Carb: 371.17g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Cream (Half & Half), El Monterey Supreme Egg & Sausage Breakfast Burrito, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Starbucks Strawberries & Creme Frappuccino Blended Creme (Venti), Chamomile Tea, Chunky Style Turkey Noodle Soup. Dinner: Glaceau Vitamin Water Zero Squeezed Lemonade, Round Table Pizza Cheese Pizza (Large). Snacks/Other: Lucerne Thin Sliced Medium Cheddar Cheese, American Cheese, Safeway Select Renaissance Grain Bread, Tuna Salad, Cocoaalicious Belgian Chocolatr. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbeglin's weight history
|