cooking chic's Journal, 08 February 2017

Finally am cognizant enough to get back to Fat Secret. Now I can get back on track and really see a difference.

250.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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460 kcal

Fat: 13.00g | Prot: 29.00g | Carb: 60.00g.   Breakfast: Cuties Mandarin Orange, Eggland's Best Hard Cooked Peeled Eggs, Dannon Light & Fit Greek Yogurt - Strawberry, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst. more...

3834 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...