Weigh In record (no journal entry) for 16 February 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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730 kcal
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Fat: 11.50g | Prot: 76.00g | Carb: 84.00g.
Breakfast: Zedric's Bacon, Scallion, & Egg Breakfast Sandwich. Lunch: Zedric's Tequila Marinated Chicken Over Grilled Zucchini Small. Dinner: Zedric's Blackened Chicken Sandwich. more...
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steady weight
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cooking chic's weight history
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