Dadsafrantic's Journal, 08 February 2017

Weigh In record (no journal entry) for 08 February 2017

249.6 lb Lost so far: 0 lb. Still to go: 79.6 lb. Diet followed poorly.

Diet Calendar Entry for 08 February 2017:

255 kcal

Fat: 13.65g | Prot: 5.46g | Carb: 28.50g. Breakfast: Coffee w/turbinado and cream. more...

losing 2.8 lb a week

Comments

Green arrows are always good!

08 Feb 17 by member: warrenwinter


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Dadsafrantic's weight history