Weigh In record (no journal entry) for 09 February 2017
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249.1 lb
Lost so far: 0 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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255 kcal
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Fat: 13.65g | Prot: 5.46g | Carb: 28.50g.
Breakfast: Coffee w/turbinado and cream. more...
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losing 3.5 lb a week
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Dadsafrantic's weight history
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