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InaBear44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 24th: 772 * 48%
fat: 23.05g
|
protein: 44.28g
|
carbs: 101.09g
- -
January 2014
Mon 20th: 290 * 18%
fat: 15.34g
|
protein: 10.34g
|
carbs: 31.93g
- -
Fri 17th: 905 * 57%
fat: 57.54g
|
protein: 64.38g
|
carbs: 34.38g
- -
Thu 16th: 917 * 57%
fat: 36.37g
|
protein: 51.72g
|
carbs: 102.16g
- -
Wed 15th: 754 * 47%
fat: 34.21g
|
protein: 26.98g
|
carbs: 86.74g
- -
Tue 14th: 1113 * 70%
fat: 58.45g
|
protein: 80.53g
|
carbs: 69.35g
- -
Mon 13th: 1407 * 88%
fat: 36.20g
|
protein: 65.98g
|
carbs: 214.73g
1997*  590
Sun 12th: - - 2203* -
Thu 9th: 631 * 39%
fat: 31.52g
|
protein: 37.16g
|
carbs: 57.02g
1955*  1324
Wed 8th: 1708 * 107%
fat: 80.97g
|
protein: 103.72g
|
carbs: 126.40g
2310*  602
Tue 7th: 1819 * 114%
fat: 86.56g
|
protein: 111.49g
|
carbs: 158.32g
2060*  241
Mon 6th: 2029 * 127%
fat: 64.72g
|
protein: 191.23g
|
carbs: 178.39g
2253*  224
September 2013
Sun 1st: 380 * 24%
fat: 21.00g
|
protein: 38.50g
|
carbs: 7.00g
- -
August 2013
Sat 31st: 240 * 15%
fat: 18.00g
|
protein: 17.00g
|
carbs: 4.00g
- -
Fri 30th: 794 * 50%
fat: 47.60g
|
protein: 36.56g
|
carbs: 53.18g
- -
Thu 29th: 1015 * 63%
fat: 37.14g
|
protein: 72.03g
|
carbs: 99.55g
- -
Wed 28th: 1711 * 107%
fat: 98.99g
|
protein: 106.06g
|
carbs: 114.46g
2105*  394
March 2013
Wed 13th: 842 * 53%
fat: 55.80g
|
protein: 53.08g
|
carbs: 34.85g
- -
August 2012
Wed 29th: 812 * 51%
fat: 40.45g
|
protein: 33.28g
|
carbs: 79.42g
- -
April 2012
Thu 26th: 918 * 57%
fat: 50.64g
|
protein: 43.70g
|
carbs: 71.38g
- -
Wed 25th: 1746 * 116%
fat: 69.23g
|
protein: 103.71g
|
carbs: 180.04g
- -

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