|
I know, looks great. 200 to 194. But this is my usual YO-YO. Up and down between 190 and 200. I am so excited that at least it is going in the right direction. If I get under 190 I'm going to pee myself!!!
Goals:
1. No eating Alexs food that she doesn't eat
2. No eating after 6PM
3. No fast food or soda
4. Think only positive self loving thoughts (correct myself when they are negative)
5. Keep up with this site
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2010:
|
994 kcal
|
Fat: 40.50g | Prot: 51.31g | Carb: 111.13g.
Breakfast: water, eggs, coffe, coffe/cream. Lunch: water, campbells light chicken with white and wild rice soup. Dinner: wat, pork chop. Snacks/Other: animal crac, choc, ranch, baby carrits. more...
|
|
3143 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 3 hours, Driving - 20 minutes, Desk Work - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 40 minutes, breastfeeding - 1 hour. more...
|
losing 42.0 lb a week
|