I_f_r_i_t's Journal, 25 January 2012

I_f_r_i_t's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2012

138.9 lb Lost so far: 6.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

1084 kcal

Fat: 33.70g | Prot: 51.85g | Carb: 67.73g. Breakfast: yoghurt. Lunch: ham, tomato. Dinner: cheese. Snacks/Other: cabernet. more...

1674 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

I_f_r_i_t's weight history

view complete history

I_f_r_i_t's Journal, 25 January 2012

Submit a Comment

Other Related Links

Members

I_f_r_i_t's weight history