MelissaAlejandro's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
240.0 lb Lost so far: 21.0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2012:
313 kcal Fat: 21.69g | Prot: 21.16g | Carb: 7.87g.   Breakfast: cookies n cream atkins bar, torani sugar free syrup, coffee, heavy whipping cream, splenda, water, colby jack cheese, fresh spinach, eggs. more...
losing 5.0 lb a week

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