Weigh In record (no journal entry) for 25 January 2012
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150.6 lb
Lost so far: 10.8 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2012:
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351 kcal
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Fat: 9.67g | Prot: 20.49g | Carb: 45.58g.
Breakfast: Bean Salsa - Anne's recipe, egg. Snacks/Other: natural granola protein with cranberries and flax, Yoplait Light Fat Free. more...
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losing 16.8 lb a week
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