Weigh In record (no journal entry) for 08 February 2017
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157.0 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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657 kcal
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Fat: 21.41g | Prot: 52.13g | Carb: 77.43g.
Lunch: Tomatoes, Mushrooms, Baby Spinach, Cottage Cheese. Dinner: Cherry Tomatoes, Weight Watchers Cottage Cheese, Celery. Snacks/Other: Cherry Tomatoes, Bliss Ball. more...
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steady weight
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Tigerbalm's weight history
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