Weigh In record (no journal entry) for 25 January 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1005 kcal
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Fat: 56.05g | Prot: 47.10g | Carb: 79.75g.
Breakfast: Whole Wheat Bread, Natural Peanut Butter. Lunch: Monterey Jack Cheese, Corn Tortilla, Turkey Pepperoni. Snacks/Other: Salted Peanuts. more...
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losing 1.0 lb a week
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