Weigh In record (no journal entry) for 25 January 2012
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169.2 lb
Lost so far: 25.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1151 kcal
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Fat: 33.99g | Prot: 41.76g | Carb: 185.79g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Ground Flax Seed, Instant Oatmeal Weight Control - Banana Bread, Tangerines (Mandarin Oranges). Lunch: Classic Favorites Chicken Enchiladas Suiza. Dinner: Brownie, Sugar Free Strawberry Jelly, Classic 100% Whole Wheat Bread. Snacks/Other: Instant Oatmeal Weight Control - Banana Bread, Pepper Jack Cheese. more...
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2373 kcal
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Activities & Exercise:
Desk Work - 5 hours, Shopping - 1 hour and 30 minutes, Driving - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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lilmamiix33's weight history
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