Weigh In record (no journal entry) for 25 January 2012
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161.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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2068 kcal
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Fat: 69.77g | Prot: 90.60g | Carb: 279.47g.
Breakfast: Fat Free Skim Milk, GOLEAN Crunch!, Orange Juice (from concentrate). Lunch: jimmy john's totally tuna, Diet Dr. Pepper. Dinner: 14" Whole Wheat Crust Pizza - Garden Fresh. more...
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losing 1.8 lb a week
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