satwood's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
175.0 lb Lost so far: 23.6 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2010:
873 kcal Fat: 18.00g | Prot: 36.00g | Carb: 91.00g.   Breakfast: fiber one chewy bar. Lunch: lean gourmet. Dinner: marie callender's. Snacks/Other: whiskey. more...
losing 5.8 lb a week

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