Yafreaka's Journal, 06 February 2017

fatty
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2017:
1468 kcal Fat: 64.66g | Prot: 66.84g | Carb: 139.20g.   Breakfast: Kirkland Signature Organic Greek Yogurt, Kerrygold Pure Irish Butter, Columbus Applewood Smoked Uncured Turkey Bacon, Kirkland Signature Organic Brown Eggs, Bananas. Lunch: Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Breast. Dinner: Miller Brewing Company High Life Light Beer, Lundberg Organic Short Grain Brown Rice, Chicken Fat, Kirkland Signature Organic Chicken Stock. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
gaining 0.5 lb a week

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