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lifetimehappiness
Journal
24 Jan 12
lifetimehappiness's Journal, 24 January 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 24 January 2012
149.3 lb
Lost so far:
37.4 lb
.
Still to go:
39.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2012:
339 kcal
Fat: 2.62g | Prot: 13.70g | Carb: 66.98g.
Breakfast:
Frozen Mango Chunks, Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Hard Boiled Egg Whites.
Lunch:
Pacific Northwest Blueberries, Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup.
Dinner:
Caribbean Fruit Floes.
more...
1657 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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