lifetimehappiness's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
149.3 lb Lost so far: 37.4 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
339 kcal Fat: 2.62g | Prot: 13.70g | Carb: 66.98g.   Breakfast: Frozen Mango Chunks, Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Hard Boiled Egg Whites. Lunch: Pacific Northwest Blueberries, Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup. Dinner: Caribbean Fruit Floes. more...
1657 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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