abbiewithapen's Journal, 05 February 2017

200.0 lb Lost so far: 23.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 37.14g | Prot: 25.82g | Carb: 156.34g.   Breakfast: Hershey's Kisses Hugs, Smucker's Strawberry Jelly, Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar (29g), White Bread, Jif Natural Creamy Peanut Butter. Lunch: Kraft Easy Mac Cups - Triple Cheese, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Mott's Natural Applesauce (Container), Lay's Dill Pickle Flavored Potato Chips. more...

4115 kcal

Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...