| October 2017 |
| Wed 11th: |
885 *
|
74%
|
fat: 30.13g |
| |
protein: 28.01g |
| |
carbs: 133.05g |
|
-
|
-
|
| September 2017 |
| Sun 10th: |
-
|
-
|
|
3784*
|
-
|
| August 2017 |
| Sat 12th: |
-
|
-
|
|
2700*
|
-
|
| July 2017 |
| Sat 8th: |
-
|
-
|
|
2995*
|
-
|
| June 2017 |
| Thu 22nd: |
-
|
-
|
|
6693*
|
-
|
| May 2017 |
| Tue 30th: |
333 *
|
28%
|
fat: 14.24g |
| |
protein: 16.61g |
| |
carbs: 38.92g |
|
-
|
-
|
| Fri 26th: |
453 *
|
38%
|
fat: 22.22g |
| |
protein: 21.03g |
| |
carbs: 45.76g |
|
2720*
|
 2267
|
| Thu 25th: |
283 *
|
24%
|
fat: 13.40g |
| |
protein: 14.51g |
| |
carbs: 25.99g |
|
2918*
|
2635
|
| Wed 24th: |
195 *
|
16%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 37.50g |
|
2947*
|
2752
|
| Mon 22nd: |
435 *
|
36%
|
fat: 23.38g |
| |
protein: 17.66g |
| |
carbs: 43.39g |
|
-
|
-
|
| Mon 15th: |
459 *
|
38%
|
fat: 13.39g |
| |
protein: 29.76g |
| |
carbs: 53.81g |
|
-
|
-
|
| Thu 11th: |
244 *
|
20%
|
fat: 4.18g |
| |
protein: 6.59g |
| |
carbs: 46.98g |
|
-
|
-
|
| Wed 10th: |
539 *
|
45%
|
fat: 15.97g |
| |
protein: 19.02g |
| |
carbs: 80.82g |
|
-
|
-
|
| Tue 9th: |
732 *
|
61%
|
fat: 20.86g |
| |
protein: 25.68g |
| |
carbs: 112.55g |
|
-
|
-
|
| Mon 8th: |
856 *
|
71%
|
fat: 28.74g |
| |
protein: 47.99g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 7th: |
1848 *
|
154%
|
fat: 64.43g |
| |
protein: 91.34g |
| |
carbs: 227.52g |
|
2636*
|
788
|
| Sat 6th: |
1091 *
|
91%
|
fat: 46.52g |
| |
protein: 20.94g |
| |
carbs: 154.05g |
|
2910*
|
1819
|
| Thu 4th: |
578 *
|
48%
|
fat: 26.88g |
| |
protein: 16.78g |
| |
carbs: 73.99g |
|
-
|
-
|
| Wed 3rd: |
848 *
|
71%
|
fat: 35.98g |
| |
protein: 22.88g |
| |
carbs: 115.39g |
|
-
|
-
|
| Tue 2nd: |
266 *
|
22%
|
fat: 9.20g |
| |
protein: 13.27g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 1st: |
365 *
|
30%
|
fat: 9.25g |
| |
protein: 8.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
-
|
-
|
|
2818*
|
-
|
| Tue 18th: |
1007 *
|
84%
|
fat: 37.47g |
| |
protein: 26.60g |
| |
carbs: 134.62g |
|
2783*
|
1776
|
| Mon 17th: |
749 *
|
62%
|
fat: 25.75g |
| |
protein: 31.07g |
| |
carbs: 102.49g |
|
2783*
|
2034
|
| Fri 14th: |
286 *
|
24%
|
fat: 12.45g |
| |
protein: 6.73g |
| |
carbs: 43.54g |
|
3197*
|
2911
|
