Weigh In record (no journal entry) for 05 February 2017
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320.8 lb
Lost so far: 31.0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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1648 kcal
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Fat: 42.91g | Prot: 175.88g | Carb: 133.89g.
Lunch: Blueberries, Strawberries, Fresh & Easy Seafood Cocktail Sauce, Steamed or Boiled Without Shell Lobster. Dinner: Fresh & Easy Beef Chili with Beans, Strawberries, Harris Teeter Blueberries, Steak. more...
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gaining 7.0 lb a week
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