|
Feeling great!! People are now coming up and asking me what I'm doing cause it's obviously working!!
|
263.0 lb
Lost so far: 21.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 18 February 2010:
|
883 kcal
|
Fat: 71.10g | Prot: 30.63g | Carb: 30.97g.
Breakfast: eggs, ranch dressing. Lunch: green pepper, ground beef, tomato juice, mushroom. Dinner: butter, rutabaga, onion. more...
|
|
4159 kcal
|
Activities & Exercise:
Wii Fit - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wjudd91's weight history
|