Weigh In record (no journal entry) for 24 January 2012
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236.0 lb
Lost so far: 25.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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2270 kcal
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Fat: 167.60g | Prot: 157.95g | Carb: 48.47g.
Breakfast: Muffins in a minute, coffee, international delight sugar free, Queso Defrier, turkey bacon, egg whites. Dinner: fried egg, onions, carrots, peas. Snacks/Other: pork rinds. more...
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3361 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Driving - 25 minutes, Sleeping - 8 hours, Circuit Training - 45 minutes, Resting - 11 hours and 50 minutes. more...
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losing 1.8 lb a week
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Tuffgirl2012's weight history
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