Weigh In record (no journal entry) for 18 February 2010
|
176.4 lb
Lost so far: 83.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2010:
|
44 kcal
|
Fat: 1.77g | Prot: 0.72g | Carb: 6.33g.
Breakfast: cream, coffee. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcl1714's weight history
|