Weigh In record (no journal entry) for 24 January 2012
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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815 kcal
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Fat: 12.80g | Prot: 28.68g | Carb: 151.04g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Lean Cuisine Roasted Turkey Breast. Dinner: 2% Fat Milk, Bananas, Multi grain cheerios peanut butter. more...
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losing 2.5 lb a week
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Dsiciliano's weight history
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