Weigh In record (no journal entry) for 24 January 2012
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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287 kcal
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Fat: 7.77g | Prot: 4.54g | Carb: 54.88g.
Breakfast: fiber plus chocolatey peanut butter, clementine, coffee mate creamy chocolate, coffee. Snacks/Other: joint juice. more...
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steady weight
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