Sherillynn's Journal, 03 February 2017

Staying steady. I love it! I am down 2 pounds this week. I am sometimes hesitant to step on the scale in the morning for fear I am up a pound. Even though I KNOW I am on track, sometimes I do hang on to water a little.

I have also decided that the proper way to weigh myself in the morning is to do it 3 times and then take the lowest weight because, after all, that has to be the correct one! LMAO. Why do I do these silly things? Anyone else do that? Time for confessions! Today, I only weighed once. Mostly because I was so happy it hadn't changed.

We are going to take our young international friends out for supper this weekend. That'll be a little bit of a challenge for me but I will preplan it and make it successful.
208.0 lb Lost so far: 29.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
steady weight

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