Weigh In record (no journal entry) for 24 January 2012
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236.6 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1463 kcal
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Fat: 90.07g | Prot: 83.78g | Carb: 77.06g.
Breakfast: Rice Snaps, Crunchy Nut, Organic Unsweetened . Lunch: Chorizon Mini, Stuffed Green Olives. Dinner: Chicken Meat and Skin (Roasting). Snacks/Other: Tortilla Chips (White Corn, Unsalted). more...
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gaining 9.3 lb a week
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