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ELVIS11

Start Weight:(16 Jul 10) 211.6 lb
Current Weight:(30 Jan 15) 224.9 lb
Goal Weight:189.6 lb
following: ELVIS11's own diet
performance: losing 4.6 lb a week
FatSecret member since: 16 Jul 10

ELVIS11's Weight History

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ELVIS11's journal

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22 May 2012

46" waist
on diet ELVIS11's own diet  gaining 1.9 lb a week
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ELVIS11's Recent Food & Exercise

  1/2 chicken, bone removed Chicken Meat and Skin (Stewing, Stewed, Cooked)
  140 g Oats
  6 1/2 eggs Scrambled Egg
  Walking (exercise) - 3.5/mph
  Sitting
  Standing
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ELVIS11's Recent Activity

ELVIS11's Own Activity

ELVIS11 recorded a Weigh In at 224.9 lb.
ELVIS11 recorded a Weigh In at 238.1 lb.

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