Weigh In record (no journal entry) for 18 February 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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2779 kcal
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Fat: 117.66g | Prot: 138.13g | Carb: 247.86g.
Breakfast: spin, Turkey Sausage, Bell Peppers, Swiss Cheese, Better'n Eggs, Nonfat Latte Coffee. Lunch: Chicken noodle soup, olive oil, Feta Cheese, Green Leaf Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: burrito, plantain, bloody mary. Snacks/Other: Zoo Animal Crackers, york peppermint, Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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