Weigh In record (no journal entry) for 02 February 2017
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216.4 lb
Lost so far: 6.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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62 kcal
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Fat: 5.88g | Prot: 0.75g | Carb: 2.75g.
Breakfast: Classic Roast Instant Coffee, Almond Breeze Unsweetened Vanilla Milk, Sugar Free French Vanilla Coffee Creamer, Water. more...
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gaining 1.9 lb a week
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