Weigh In record (no journal entry) for 24 January 2012
|
143.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 January 2012:
|
1309 kcal
|
Fat: 25.86g | Prot: 60.34g | Carb: 200.07g.
Breakfast: chocolate syrup, coffee, sugar. Lunch: Saltine Crackers, Chili (Large). Dinner: Soda, Cheese Pizza (Large). Snacks/Other: Milk Chocolate Candies. more...
|
|
1900 kcal
|
Activities & Exercise:
Sitting - 1 hour, Shopping - 30 minutes, Desk Work - 4 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
|
|
|
Other Related Links
Members
|
rayne503's weight history
|